Roast Pheasant

An easy method to prepare farm-raised roast pheasant, a traditional game bird in Eastern Europe.

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Instructions

  1. Preheat the oven to 325 F.

  2. Combine wine, vinegar, shallots, olive oil, sugar, garlic, dry mustard, oregano, basil, marjoram, 1 teaspoon salt, and pepper in a large zip-top bag.

  3. Optionally sprinkle salt in the pheasant cavity, then place the whole bird in the marinade, ensuring it's fully coated. Refrigerate for 30 minutes.

  4. Remove the pheasant from the marinade without rinsing.

  5. Place the breast-side up bird and the halved onion (in its cavity) into a lidded roasting pan. Cover and roast for 30 minutes.

  6. Uncover, baste the bird, and continue roasting for about 30 minutes until browned and the thighs move easily with clear juices.

  7. Remove the pheasant and let it rest for at least 5 minutes before carving and serving.

Nutritional Info (per serving)

Calories: 1974 kcal
Carbohydrate: 16 g
Cholesterol: 606 mg
Fiber: 2 g
Protein: 222 g
Saturated Fat: 30 g
Sodium: 1358 mg
Sugar: 9 g
Fat: 111 g
Unsaturated Fat: 0 g