Quick and Easy Vegetarian Black Bean Soup
A quick and healthy low-fat vegetarian black bean soup, ready in under 15 minutes.
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Instructions
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Mash one can of black beans until mostly smooth, then combine with the second can of beans, vegetable broth, salsa, and chili powder in a medium saucepan.
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Bring the mixture to a boil.
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Serve hot, with optional toppings like cheese, sour cream, onion, or cilantro.
Nutritional Info (per serving)
Calories:
302 kcal
Carbohydrate:
55 g
Cholesterol:
0 mg
Fiber:
20 g
Protein:
20 g
Saturated Fat:
0 g
Sodium:
623 mg
Sugar:
3 g
Fat:
2 g
Unsaturated Fat:
0 g