Quick and Easy Creamed Tuna With Peas
A simple creamed tuna dish that pairs well with rice, biscuits, noodles, or toast points.
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Instructions
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Melt butter in a medium saucepan over medium-low heat.
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Whisk in flour, salt, and pepper; cook for 2 minutes until bubbly.
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Gradually add milk, stirring constantly, until the mixture thickens and bubbles.
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Stir in drained tuna and cooked peas; heat thoroughly.
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Serve over toast, biscuits, or rice.
Nutritional Info (per serving)
Calories:
357 kcal
Carbohydrate:
24 g
Cholesterol:
73 mg
Fiber:
3 g
Protein:
23 g
Saturated Fat:
11 g
Sodium:
681 mg
Sugar:
11 g
Fat:
19 g
Unsaturated Fat:
0 g