Pork Tenderloin With Mushrooms and Onions

A lean pork tenderloin dish features savory caramelized onions and mushrooms, ideal for a simple yet flavorful family meal.

Category Tags:

EntreeDinner

Cuisine Tags:

American

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Instructions

  1. Slice pork tenderloin into 3/4- to 1-inch thick medallions, then pound each to 1/2-inch thickness.

  2. In a large skillet, melt 1 tablespoon butter and 1 tablespoon olive oil over medium-low heat.

  3. Sauté onions until softened, then add sugar and cook for 15 minutes, stirring frequently.

  4. Stir in mushrooms and cook for 5 minutes until tender and golden brown; remove mixture and set aside.

  5. Season pork with salt and pepper, then dredge in flour.

  6. Add remaining 1 tablespoon butter and 1 tablespoon oil to the skillet.

  7. Sear pork medallions over medium heat for 3-4 minutes per side until nicely browned.

  8. Return the onion and mushroom mixture to the skillet with the pork, then add wine and broth.

  9. Simmer uncovered for 2 minutes, then cover, reduce heat to low, and cook for an additional 10 minutes.

  10. Serve the pork tenderloin with hot cooked rice, potatoes, or pasta.

Nutritional Info (per serving)

Calories: 465 kcal
Carbohydrate: 18 g
Cholesterol: 140 mg
Fiber: 2 g
Protein: 47 g
Saturated Fat: 7 g
Sodium: 791 mg
Sugar: 5 g
Fat: 20 g
Unsaturated Fat: 0 g