Pork Chop Casserole With Rice, Tomatoes, and Peppers
A straightforward one-dish casserole featuring tender pork chops, rice, and vegetables like tomatoes, onions, and peppers, seasoned with herbs.
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Instructions
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Preheat the oven to 350°F and lightly grease a 2-quart casserole dish.
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Spread uncooked rice in the bottom of the prepared dish.
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Brown pork chops in olive oil in a skillet, then arrange them over the rice.
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Layer sliced onion, green pepper, and tomatoes over the chops, sprinkle with seasonings, and pour beef broth over everything.
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Cover the dish and bake for 60 to 70 minutes until chops are tender and rice is cooked.
Nutritional Info (per serving)
Calories:
209 kcal
Carbohydrate:
25 g
Cholesterol:
22 mg
Fiber:
1 g
Protein:
10 g
Saturated Fat:
2 g
Sodium:
628 mg
Sugar:
2 g
Fat:
8 g
Unsaturated Fat:
0 g