Pineapple, Coconut Water, Lime and Mint Detox Tonic
A digestion-boosting detox tonic made with pineapple, coconut, lime, and mint.
This page may contain affiliate links. If you click and buy, I may receive a small commission at no extra cost to you.
Instructions
-
Prepare the tonic using either a blender or a juicer.
-
For the blender method: Combine coconut water, filtered water, pineapple, lime, and mint in a blender. Blend on high speed until smooth; strain through a nut milk bag or sieve if a pulp-free drink is preferred.
-
For the juicer method: Juice pineapple, mint, lemon, lime, and apples. Stir the extracted juice with coconut water and filtered water.
-
Serve the tonic immediately. Store any remaining tonic in the refrigerator for up to 24 hours.
Nutritional Info (per serving)
Calories:
234 kcal
Carbohydrate:
61 g
Cholesterol:
0 mg
Fiber:
9 g
Protein:
3 g
Saturated Fat:
0 g
Sodium:
197 mg
Sugar:
44 g
Fat:
1 g
Unsaturated Fat:
0 g