Pineapple Chutney
An easy pineapple chutney that pairs well with grilled meats or as a condiment for Caribbean, Indian, or Asian cuisine.
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Instructions
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Combine onion, honey, vinegar, pineapple, curry powder, ginger, salt, and red pepper flakes in a medium saucepan.
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Cook over high heat, stirring frequently, until the mixture boils.
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Reduce heat to low and simmer, stirring occasionally, until the pineapple is tender and the mixture thickens, about 20 to 30 minutes.
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Remove from heat, cool completely, then stir and transfer to an airtight container.
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Refrigerate for up to four days or freeze for up to three months.
Nutritional Info (per serving)
Calories:
114 kcal
Carbohydrate:
29 g
Cholesterol:
0 mg
Fiber:
1 g
Protein:
1 g
Saturated Fat:
0 g
Sodium:
179 mg
Sugar:
27 g
Fat:
0 g
Unsaturated Fat:
0 g