Pickle Herring for Polish Rollmops (Rolmopsy)

A traditional Polish recipe for herring rollmops, inspired by the Culinary Institute in Cracow, features marinated fish rolls.

Category Tags:

Appetizer

Cuisine Tags:

Eastern EuropeanPolish

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Instructions

  1. Remove herring heads, then soak the fish in cold water for 24 hours, changing the water 2-3 times.

  2. Clean herrings by removing scales, gutting, and deboning; reserve milt if present, discard roe. Rinse cavities thoroughly to yield 8 fillets.

  3. Spread each fillet with pepper, mustard, and onion. Place a pickle portion at one end, roll tightly, and secure with a toothpick.

  4. Arrange the rolled fillets in a clean, sterilized jar.

  5. In a small saucepan, bring vinegar, water, bay leaf, and any remaining onion to a rolling boil; let it cool to lukewarm. If using, strain the reserved milt into this mixture.

  6. Stir in oil and sugar, then adjust seasonings as needed. Pour the lukewarm pickling liquid over the herring rolls.

  7. Cover the jar and refrigerate for 3-5 days before serving; store for up to 10 additional days.

Nutritional Info (per serving)

Calories: 76 kcal
Carbohydrate: 4 g
Cholesterol: 1 mg
Fiber: 1 g
Protein: 2 g
Saturated Fat: 1 g
Sodium: 170 mg
Sugar: 1 g
Fat: 6 g
Unsaturated Fat: 0 g