Pesce al Forno (Italian-Style Whole Roasted Fish in Herbs) Recipe

Name: Pesce al Forno (Italian-Style Whole Roasted Fish in Herbs) Recipe
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4 servings
Cuisine: Italian
Ingredients: 1 whole fish, about 1 pound (500 g) per person; Salt, to taste; Fresh herbs, such as sprigs of fresh thyme, sprigs of fresh rosemary, fresh parsley, or non-traditional Italian herbs or spices; Lemon wedges; Garlic, sliced; Olive oil

A whole roasted fish, prepared Italian-style with fresh herbs and lemon, offers a flavorful and straightforward meal.

⭐ 4.1 (7 reviews) Prep: 15 minCook: 10 minTotal: 25 minYields: 4 servings

Category Tags:

Entree Dinner

Cuisine Tags:

Italian

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Instructions

Preheat the oven.
Salt the fish cavity and insert selected herbs and a lemon wedge.
Rub the fish exterior with olive oil and salt.
Place the fish in a roasting pan, ensuring they do not touch; add rosemary sprigs, lemon slices, and garlic as desired.
Drizzle the fish with additional oil.
Roast for about 10 minutes per inch of thickness, turning once halfway through, until the fish eyes are white and the flesh flakes easily.

Nutritional Info (per serving)

Calories: 722 kcal

Carbohydrate: 16 g

Cholesterol: 285 mg

Fiber: 5 g

Protein: 133 g

Saturated Fat: 5 g

Sodium: 429 mg

Sugar: 4 g

Fat: 17 g

Unsaturated Fat: 0 g