Peas and Corn
A simple and nutritious microwave-prepared side dish of peas and corn, flavored with butter, garlic salt, and thyme.
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Instructions
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Combine peas and corn with 1/4 cup water in a microwave-safe casserole dish.
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Cover, vent one corner, and microwave on high for 6 minutes.
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Stir, then microwave uncovered for 2 minutes more.
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Drain the vegetables, return them to the dish, and add butter and seasonings.
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Microwave uncovered for 1 minute, or until butter is melted and vegetables are hot.
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Let stand for 2 minutes, stir, and serve.
Nutritional Info (per serving)
Calories:
200 kcal
Carbohydrate:
32 g
Cholesterol:
15 mg
Fiber:
7 g
Protein:
7 g
Saturated Fat:
4 g
Sodium:
250 mg
Sugar:
8 g
Fat:
7 g
Unsaturated Fat:
0 g