Parsley and Garlic Seared Baby Squid
A classic French dish highlights fresh squid, garlic, and parsley, finished with a simple sprinkle of flaky salt.
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Instructions
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Rinse whole squid bodies and tentacles.
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Combine garlic and parsley in a bowl.
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Heat oil in a large skillet over high heat until hot, then sear squid bodies and tentacles for 1 minute, tossing to cook evenly.
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Transfer the seared squid to the garlic and parsley mixture and toss to coat.
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Season with flaky salt and serve.
Nutritional Info (per serving)
Calories:
233 kcal
Carbohydrate:
6 g
Cholesterol:
264 mg
Fiber:
0 g
Protein:
18 g
Saturated Fat:
2 g
Sodium:
343 mg
Sugar:
0 g
Fat:
15 g
Unsaturated Fat:
0 g