Parmesan and Panko Drumsticks Recipe
Parmesan and panko drumsticks offer a quick and delicious baked alternative to traditional fried chicken.
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Instructions
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Preheat the oven to 425 F and place a cast iron skillet inside.
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In a sealable bag, combine panko, parmesan, smoked paprika, garlic powder, and salt.
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Coat drumsticks with beaten egg, then add them to the bag; seal and shake until fully coated.
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Remove the hot skillet, add butter, and return to the oven to melt.
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Swirl melted butter in the skillet, then arrange drumsticks, turning to coat them.
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Bake for 20 minutes, flip, and cook for another 20 minutes, or until browned and an internal temperature of 165 F is reached.
Nutritional Info (per serving)
Calories:
399 kcal
Carbohydrate:
15 g
Cholesterol:
225 mg
Fiber:
1 g
Protein:
33 g
Saturated Fat:
10 g
Sodium:
784 mg
Sugar:
1 g
Fat:
22 g
Unsaturated Fat:
0 g