Pan-Seared Turkey Breast With Lemon and Herbs

Name: Pan-Seared Turkey Breast With Lemon and Herbs
Prep time: 4 min
Cook time: 6 min
Total time: 10 min
Yield: 2 servings
Cuisine: American
Ingredients: 8 to 10 ounces turkey breast, cut into 4 thin slices; Sea salt, to taste; Freshly ground pepper, to taste; 1 tablespoon neutral oil, such as vegetable or canola oil; 1 tablespoon chopped mixed fresh herbs, such as rosemary, thyme, and sage (or 2 pinches dried herbes de Provence); 1 cup chicken broth; 4 cups spinach (or baby kale leaves); 1 lemon, cut into wedges

Pan-seared turkey breast with lemon and herbs offers a quick, flavorful, and aromatic meal ready in under 10 minutes.

⭐ 4 (80 reviews) Prep: 4 minCook: 6 minTotal: 10 minYields: 2 servings

Category Tags:

Dinner Entree Lunch

Cuisine Tags:

American

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Instructions

Heat a cast-iron pan or heavy skillet over medium-high heat.
Season turkey cutlets with salt and pepper; add oil to the pan, then sear cutlets for 2 minutes per side until golden, sprinkling with herbs when flipping.
Remove cutlets to plates and keep warm.
Add chicken broth and greens to the pan, steaming for 2 minutes until wilted, then transfer greens to plates.
Reduce remaining broth by half, add a squeeze of lemon, and pour the sauce over the cutlets.
Serve with additional lemon wedges.

Nutritional Info (per serving)

Calories: 510 kcal

Carbohydrate: 58 g

Cholesterol: 116 mg

Fiber: 20 g

Protein: 59 g

Saturated Fat: 2 g

Sodium: 1153 mg

Sugar: 19 g

Fat: 12 g

Unsaturated Fat: 0 g