Overnight Oats
A sweet and crunchy breakfast, these overnight oats are simple to prepare and ready to eat upon waking.
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Instructions
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Mix oats, chia seeds, optional cinnamon, and salt in a container.
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Stir in milk, yogurt, maple syrup, optional vanilla, and optional cherries until well combined.
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Cover and refrigerate overnight.
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Serve with desired toppings like almonds or sliced banana.
Nutritional Info (per serving)
Calories:
329 kcal
Carbohydrate:
51 g
Cholesterol:
13 mg
Fiber:
6 g
Protein:
16 g
Saturated Fat:
2 g
Sodium:
150 mg
Sugar:
20 g
Fat:
7 g
Unsaturated Fat:
0 g