Oven-Fried Chicken With Sour Cream

Name: Oven-Fried Chicken With Sour Cream
Prep time: 15 min
Cook time: 45 min
Total time: 180 min
Yield: 6 servings
Cuisine: American
Ingredients: 1 cup sour cream; 3 tablespoons freshly squeezed lemon juice, from 1 lemon; 1/4 teaspoon Worcestershire sauce; 1/4 teaspoon paprika; 1 clove garlic, mashed and minced, or more to taste; 1/4 teaspoon seasoned salt; 1/8 teaspoon freshly ground black pepper; 4 to 6 boneless chicken breasts; 1 1/2 cups plain dry breadcrumbs

Tender and juicy oven-fried chicken breasts are created using a sour cream or Greek yogurt and garlic marinade, finished with a crispy breading.

⭐ 4.4 (19 reviews) Prep: 15 minCook: 45 minTotal: 180 minYields: 6 servings

Category Tags:

Entree Dinner

Cuisine Tags:

American

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Instructions

Preheat the oven to 350 F (180 C) and line a rimmed baking sheet with greased foil.
Combine sour cream, lemon juice, Worcestershire sauce, paprika, garlic, seasoned salt, and pepper in a nonreactive bowl. Add chicken breasts, coat, cover, and refrigerate for a minimum of 2 hours or up to overnight.
Place breadcrumbs in a shallow bowl. Remove the marinated chicken and thoroughly coat each breast with breadcrumbs.
Arrange the coated chicken on the prepared baking sheet.
Bake for 35 to 45 minutes, or until the internal temperature reaches 165 F (74 C) and the juices run clear. Adjust baking time for very large or thin chicken pieces.

Nutritional Info (per serving)

Calories: 385 kcal

Carbohydrate: 22 g

Cholesterol: 125 mg

Fiber: 1 g

Protein: 42 g

Saturated Fat: 5 g

Sodium: 365 mg

Sugar: 3 g

Fat: 13 g

Unsaturated Fat: 0 g