Oven BBQ Chicken Breasts

Name: Oven BBQ Chicken Breasts
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings
Cuisine: Southern,American
Ingredients: 4 boneless chicken breast, skin removed; 2 teaspoons olive oil, or canola oil; Grill seasoning, to taste; 1 cup ketchup; 3 tablespoons maple syrup; 1 tablespoon Dijon mustard; 1 tablespoon apple cider vinegar; 2 tablespoons Worcestershire sauce; 1 teaspoon chili powder; 1 tablespoon olive oil, or canola oil

An easy oven-baked BBQ chicken recipe featuring boneless breasts, grill seasoning, and a simple homemade sauce.

⭐ 4 (61 reviews) Prep: 10 minCook: 30 minTotal: 40 minYields: 4 servings

Category Tags:

Dinner Entree Lunch

Cuisine Tags:

Southern American

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Instructions

Preheat oven to 350 F.
Rub chicken breasts with oil, season with grill seasoning, and arrange in a greased 2-quart baking dish.
Mix all barbecue sauce ingredients in a bowl.
Pour the prepared sauce over the chicken.
Cover the dish with foil and bake for 25 to 40 minutes, until chicken reaches 165 F.
Serve.

Nutritional Info (per serving)

Calories: 359 kcal

Carbohydrate: 29 g

Cholesterol: 102 mg

Fiber: 1 g

Protein: 38 g

Saturated Fat: 2 g

Sodium: 934 mg

Sugar: 23 g

Fat: 10 g

Unsaturated Fat: 0 g