Oven-Baked Kale Chips
Crispy kale chips are easily made at home in minutes, perfect for a quick snack.
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Instructions
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Preheat the oven to 325 F (163 C).
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Strip kale leaves from tough stalks, then wash and dry them thoroughly.
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Toss the prepared kale leaves with all other ingredients in a large bowl.
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Line a baking sheet with parchment paper, then spread the kale in a single layer without crowding.
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Bake for 12 to 15 minutes, or until the chips are crisp.
Nutritional Info (per serving)
Calories:
44 kcal
Carbohydrate:
3 g
Cholesterol:
0 mg
Fiber:
1 g
Protein:
1 g
Saturated Fat:
0 g
Sodium:
409 mg
Sugar:
1 g
Fat:
4 g
Unsaturated Fat:
0 g