Oven-Baked Breaded Chicken Breasts

Name: Oven-Baked Breaded Chicken Breasts
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 6 servings
Cuisine: Kosher,American
Ingredients: 1 1/2 to 2 pounds boneless, skinless chicken breasts, 4 to 6 chicken breasts or cutlets; 1 cup all-purpose flour, optional; 2 large eggs; 1 cup seasoned breadcrumbs, or matzo meal for Passover; 3 to 4 teaspoons canola oil

A kid-friendly and kosher recipe for baked boneless chicken breasts, offering a more economical and flavorful alternative to store-bought chicken nuggets.

⭐ 4.2 (161 reviews) Prep: 10 minCook: 30 minTotal: 40 minYields: 6 servings

Category Tags:

Dinner Entree Lunch

Cuisine Tags:

Kosher American

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Instructions

Preheat the oven to 375 F (190 C).
Grease a baking sheet with canola oil.
Prepare three separate dishes with flour, beaten egg, and seasoned breadcrumbs or matzo meal.
Thin chicken breasts by slicing or pounding.
Dredge chicken in flour, then egg, then breadcrumbs, removing excess at each step.
Place breaded chicken on the greased sheet; drizzle with oil.
Bake 10-15 minutes per side, until internal temperature reaches 165 F.

Nutritional Info (per serving)

Calories: 377 kcal

Carbohydrate: 14 g

Cholesterol: 191 mg

Fiber: 1 g

Protein: 52 g

Saturated Fat: 3 g

Sodium: 403 mg

Sugar: 1 g

Fat: 11 g

Unsaturated Fat: 0 g