Okinawa Sweet Potatoes (Hawaiian Purple Potatoes With Coconut Milk)

A Hawaiian dish features purple Okinawa sweet potatoes mashed with coconut milk, suitable for vegetarian, vegan, and gluten-free diets.

Category Tags:

Side Dish

Cuisine Tags:

Hawaiian

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Instructions

  1. Start boiling water in a medium saucepan.

  2. Peel and quarter the potatoes, then boil them for about 45 minutes until very tender.

  3. Drain the potatoes and mash with coconut milk until the desired consistency is achieved.

  4. Season with garlic, salt, and pepper to taste.

Nutritional Info (per serving)

Calories: 143 kcal
Carbohydrate: 25 g
Cholesterol: 0 mg
Fiber: 4 g
Protein: 3 g
Saturated Fat: 4 g
Sodium: 221 mg
Sugar: 7 g
Fat: 4 g
Unsaturated Fat: 0 g