Okayu (Japanese Rice Porridge)
Okayu, a comforting Japanese rice porridge, offers an easily digestible meal often consumed during recovery.
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Instructions
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Wash and thoroughly drain the rice.
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Combine the washed rice and 3 cups of water in a pot, then let it sit for 30 minutes.
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Cover the pot and bring the mixture to a boil over medium-high heat.
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Reduce the heat to low and cook for 30 minutes.
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Turn off the heat, keeping the pot covered, and allow it to steam for 10 minutes.
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Season the porridge with salt, then spoon into bowls and serve with desired toppings.
Nutritional Info (per serving)
Calories:
84 kcal
Carbohydrate:
19 g
Cholesterol:
0 mg
Fiber:
1 g
Protein:
2 g
Saturated Fat:
0 g
Sodium:
641 mg
Sugar:
6 g
Fat:
0 g
Unsaturated Fat:
0 g