Mushroom Tacos

Umami-rich portobello mushroom tacos offer a flavorful and simple plant-based meal.

Category Tags:

LunchEntreeDinner

Cuisine Tags:

Mexican

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Instructions

  1. Slice portobello mushroom caps 1/2-inch thick, discarding stems.

  2. Combine water, lime juice, oregano, and achiote paste; pour over mushrooms, toss, cover, and marinate in the refrigerator for at least an hour.

  3. Finely chop onion and cilantro, reserving for garnish.

  4. Heat olive oil in a large cast-iron skillet over medium heat. Add marinated mushrooms and a pinch of salt; sauté, stirring occasionally, for 12 to 15 minutes until tender and deeply colored. Remove from pan.

  5. In the same warm pan, toast pumpkin seeds until golden and fragrant; remove and reserve.

  6. Heat tortillas on a clean cast-iron pan or comal over medium-high heat until soft and pliable, about one minute per side.

  7. Fill each tortilla with sautéed mushrooms, onion, cilantro, and toasted pumpkin seeds; serve with salsa and lime wedges.

Nutritional Info (per serving)

Calories: 287 kcal
Carbohydrate: 47 g
Cholesterol: 0 mg
Fiber: 9 g
Protein: 9 g
Saturated Fat: 1 g
Sodium: 549 mg
Sugar: 5 g
Fat: 9 g
Unsaturated Fat: 0 g