Moroccan Tuna Bocadillos With Olives, Potatoes and Harissa
A Moroccan-style sandwich, a variation of the Spanish bocadillo, combines tuna, potato, onions, and olives, allowing for various additional fillings.
This page may contain affiliate links. If you click and buy, I may receive a small commission at no extra cost to you.
Instructions
-
Boil or steam potatoes and carrots; boil and chop eggs; and boil rice.
-
Slice tomatoes, chop lettuce, chop onions, slice olives, and grate cheese.
-
Slice bread lengthwise. Optionally, brush with olive oil or vinaigrette, or spread with mayonnaise, then add harissa or hot sauce.
-
Stuff the bread with tuna, onion, olives, cooked potatoes, and any other chosen ingredients, using moderation.
-
Serve immediately or refrigerate well-wrapped sandwiches for up to two days.
Nutritional Info (per serving)
Calories:
830 kcal
Carbohydrate:
122 g
Cholesterol:
144 mg
Fiber:
9 g
Protein:
53 g
Saturated Fat:
4 g
Sodium:
1670 mg
Sugar:
14 g
Fat:
15 g
Unsaturated Fat:
0 g