Mongolian Chicken With Mung Bean Sprouts

A savory Mongolian chicken dish features marinated meat, onions, and a tangy red wine vinegar sauce.

Category Tags:

EntreeDinner

Cuisine Tags:

AsianChinese

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Instructions

  1. Start boiling water.

  2. Blanch mung bean sprouts for 15-30 seconds, then drain, rinse with cold water, and set aside.

  3. Cut chicken into 1/2- to 1-inch cubes and marinate for 15 minutes with the specified ingredients.

  4. While chicken marinates, combine hoisin sauce, dark soy sauce, red wine vinegar, sugar, and water/broth for the sauce; separately, mix 2 teaspoons cornstarch with 4 teaspoons water; set both aside.

  5. Chop green onions diagonally into 1-inch pieces, and chop onion and garlic.

  6. Heat 2 tablespoons oil in a wok over medium-high heat.

  7. Stir-fry chicken until 80% cooked and it changes color, then remove it and clean the wok.

  8. Heat 1 tablespoon oil in the clean wok; stir-fry garlic, green onion, and hot pepper flakes for 15 seconds.

  9. Return chicken to the wok, stir-fry briefly, and push to the sides.

  10. Pour sauce into the center of the wok, stir the cornstarch mixture, add it to the sauce, and cook until thickened.

  11. Stir in chopped onion and cook for a few minutes.

  12. Add bean sprouts and cook for 1 minute.

Nutritional Info (per serving)

Calories: 327 kcal
Carbohydrate: 10 g
Cholesterol: 97 mg
Fiber: 1 g
Protein: 37 g
Saturated Fat: 3 g
Sodium: 671 mg
Sugar: 4 g
Fat: 15 g
Unsaturated Fat: 0 g