Mixed Berry Smoothie
A simple berry smoothie, made with fresh or frozen berries, provides a light breakfast or refreshing snack.
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Instructions
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Place all ingredients into a blender.
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Blend until smooth, about 2 minutes; if not using frozen berries and desiring a thicker consistency, add ice cubes one by one while blending.
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Pour into a glass and serve immediately.
Nutritional Info (per serving)
Calories:
220 kcal
Carbohydrate:
43 g
Cholesterol:
7 mg
Fiber:
6 g
Protein:
9 g
Saturated Fat:
1 g
Sodium:
83 mg
Sugar:
32 g
Fat:
3 g
Unsaturated Fat:
0 g