Meat Baby Food Recipe

Name: Meat Baby Food Recipe
Prep time: 15 min
Cook time: 90 min
Total time: 105 min
Yield: 10 servings
Cuisine: American
Ingredients: 2 tablespoons fat, or oil; 1 1/2 pounds boneless stew meat, cut into 1-inch cubes; 1/3 cup all-purpose flour; 3 cups water, vegetable or fruit juice; 4 medium potatoes, scrubbed and cut into pieces; 5 medium carrots, scrubbed and cut into pieces; 1 (10-ounce) package frozen peas, or any other green vegetable

A simple meat stew baby food, suitable for infants aged six to twelve months, can be easily prepared at home.

⭐ 3.4 (17 reviews) Prep: 15 minCook: 90 minTotal: 105 minYields: 10 servings

Category Tags:

Entree

Cuisine Tags:

American

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Instructions

Heat fat in a large heavy saucepan over medium-high heat.
Coat the meat with flour, then brown it in the hot fat.
Add liquid, cover tightly, and simmer over medium heat for 90 minutes.
Stir in potatoes and carrots, cover, and continue to simmer for 15 minutes.
Add frozen peas, cover again, and simmer for 5 more minutes.
Puree the finished stew to a smooth consistency.
Store in the refrigerator for up to two days or freeze for two to three months.
Serve cold or at room temperature.

Nutritional Info (per serving)

Calories: 264 kcal

Carbohydrate: 24 g

Cholesterol: 67 mg

Fiber: 4 g

Protein: 26 g

Saturated Fat: 2 g

Sodium: 89 mg

Sugar: 3 g

Fat: 8 g

Unsaturated Fat: 0 g