Matcha Green Tea Smoothie

Name: Matcha Green Tea Smoothie
Prep time: 2 min
Cook time: 2 min
Total time: 4 min
Yield: 1 serving
Cuisine: American
Ingredients: 1 frozen banana, preferably a very ripe banana, peeled; 1/2 cup low-fat milk, or coconut milk creamer or another dairy alternative; 1/2 teaspoon good-quality matcha powder; 1/4 teaspoon pure vanilla extract, optional; Sweetener, to taste, optional

A quick and delicious smoothie blends matcha green tea with banana and coconut for a refreshing treat.

⭐ 4.4 (40 reviews) Prep: 2 minCook: 2 minTotal: 4 minYields: 1 serving

Category Tags:

Breakfast Brunch Snack Beverage

Cuisine Tags:

American

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Instructions

Combine banana, matcha powder, milk (or alternative), vanilla, and sweetener (if desired) in a blender.
Blend until smooth.

Nutritional Info (per serving)

Calories: 156 kcal

Carbohydrate: 33 g

Cholesterol: 6 mg

Fiber: 3 g

Protein: 5 g

Saturated Fat: 1 g

Sodium: 55 mg

Sugar: 21 g

Fat: 2 g

Unsaturated Fat: 0 g