Maple Cinnamon Breakfast Quinoa Recipe
A quick and simple method to prepare plain quinoa, suitable for make-ahead meals or using quick-cooking flakes.
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Instructions
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Bring quinoa and water to a boil in a small saucepan.
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Reduce to a simmer, cover, and cook for 15 minutes until the liquid is absorbed.
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Remove from heat, fluff with a fork, then cover and let sit for 5 minutes.
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Stir in the margarine, soy milk, and any remaining ingredients.
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Serve.
Nutritional Info (per serving)
Calories:
215 kcal
Carbohydrate:
36 g
Cholesterol:
0 mg
Fiber:
3 g
Protein:
6 g
Saturated Fat:
1 g
Sodium:
61 mg
Sugar:
15 g
Fat:
5 g
Unsaturated Fat:
0 g