Manju, Japanese Steamed Cake With Sweet Red Bean Filling
Traditional Japanese steamed cakes, known as Manju, feature a sweet red bean filling.
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Instructions
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Preheat a steamer on high heat.
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Sift flour and baking powder into a large bowl, then mix in sugar.
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Gradually add water, stirring until combined, then knead the dough until smooth.
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Divide the dough into 12 pieces, form into balls, and flatten each.
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Place a spoonful of anko filling in the center of each flattened dough piece, then wrap and shape into a round ball.
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Place each shaped piece on parchment paper.
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Steam the cakes for approximately 10 minutes, then serve.
Nutritional Info (per serving)
Calories:
168 kcal
Carbohydrate:
37 g
Cholesterol:
0 mg
Fiber:
2 g
Protein:
4 g
Saturated Fat:
0 g
Sodium:
210 mg
Sugar:
13 g
Fat:
0 g
Unsaturated Fat:
0 g