Mango Lassi

Name: Mango Lassi
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Cuisine: Indian
Ingredients: 1 cup plus 3 tablespoons diced fresh ripe mango (from 1 large Champagne mango); 1/2 cup plain whole milk yogurt; 1/2 cup cold whole milk; 2 tablespoons confectioners' sugar, optional; 5 to 6 ice cubes; 2 pinches ground cardamom, optional; 3 to 4 saffron threads, optional; 2 teaspoons slivered pistachios, optional

A refreshing mango lassi combines sweet mangoes with rich, chilled yogurt for a vibrant, tangy drink.

⭐ 4.7 (10 reviews) Prep: 10 minTotal: 10 minYields: 1 serving

Category Tags:

Snack Dessert Beverage

Cuisine Tags:

Indian

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Instructions

Combine 1 cup diced mango, yogurt, milk, and optional sugar in a blender.
Add ice cubes and blend until the mixture is smooth and thick.
Stir in the remaining 3 tablespoons of mango cubes.
Divide the lassi into 2 glasses and garnish as desired with cardamom powder, saffron, or pistachio slivers.

Nutritional Info (per serving)

Calories: 324 kcal

Carbohydrate: 56 g

Cholesterol: 28 mg

Fiber: 3 g

Protein: 10 g

Saturated Fat: 5 g

Sodium: 114 mg

Sugar: 53 g

Fat: 9 g

Unsaturated Fat: 0 g