Make Kombu Shiitake Dashi (Stock)

A versatile kombu shiitake dashi provides an excellent macrobiotic soup stock base for numerous dishes.

Category Tags:

SoupIngredient

Cuisine Tags:

JapaneseAsian

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Instructions

  1. Clean kombu and combine it with water in a saucepan; bring to a high simmer without boiling.

  2. Remove and discard the kombu, then add mushrooms. Reduce heat to low and simmer uncovered for 30 minutes.

  3. Stir in mirin, shoyu or tamari, and ginger.

  4. Strain the broth, reserving the mushrooms.

Nutritional Info (per serving)

Calories: 170 kcal
Carbohydrate: 40 g
Cholesterol: 0 mg
Fiber: 5 g
Protein: 5 g
Saturated Fat: 0 g
Sodium: 520 mg
Sugar: 8 g
Fat: 0 g
Unsaturated Fat: 0 g