Make-Ahead Frozen Breakfast Quesadillas Recipe

Hearty breakfast quesadillas offer a convenient make-ahead and freezer-friendly meal solution for busy mornings.

Category Tags:

Breakfast

Cuisine Tags:

AmericanLatinMexican

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Instructions

  1. Heat oil in a large nonstick skillet; cook eggs with salt, then set aside.

  2. In a large bowl, combine the cooked eggs, shredded cheese, black beans, corn, onion, cilantro, and taco seasoning, adding salt if desired.

  3. Place tortillas on a work surface, evenly distribute the filling on one half of each, and fold over. Let quesadillas cool to room temperature.

  4. Transfer the cooled quesadillas to a parchment-lined plate and freeze for approximately one hour.

  5. Individually wrap each frozen quesadilla and label for long-term freezer storage.

Nutritional Info (per serving)

Calories: 902 kcal
Carbohydrate: 115 g
Cholesterol: 276 mg
Fiber: 10 g
Protein: 34 g
Saturated Fat: 11 g
Sodium: 1556 mg
Sugar: 3 g
Fat: 34 g
Unsaturated Fat: 0 g