Low-Fat Broccoli Soup
A thick and satisfying low-fat broccoli soup, perfect for a warming meal any time of year.
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Instructions
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Heat oil in a soup pot over medium heat.
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Sauté onion and celery for 3 to 4 minutes until softened.
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Add potato, broccoli, broth, and milk; bring to a boil.
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Reduce heat, cover, and simmer for 20 minutes, or until vegetables are tender.
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Allow soup to cool slightly, then blend until smooth in batches.
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Return blended soup to the pot and heat gently before serving.
Nutritional Info (per serving)
Calories:
143 kcal
Carbohydrate:
26 g
Cholesterol:
3 mg
Fiber:
5 g
Protein:
7 g
Saturated Fat:
0 g
Sodium:
388 mg
Sugar:
7 g
Fat:
2 g
Unsaturated Fat:
0 g