Low-Calorie Pizza Sauce
An easy-to-prepare low-calorie pizza sauce uses canned tomatoes and common spices, offering a fresh alternative to store-bought varieties.
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Instructions
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Heat olive oil in a skillet or saucepan over medium-high heat, then sauté garlic and onion for 3 minutes until tender.
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Stir in tomatoes, Italian seasoning, salt, and pepper, then bring the mixture to a simmer.
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Reduce heat and simmer for 20 minutes until the sauce slightly thickens.
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Adjust seasoning to taste.
Nutritional Info (per serving)
Calories:
45 kcal
Carbohydrate:
9 g
Cholesterol:
0 mg
Fiber:
2 g
Protein:
2 g
Saturated Fat:
0 g
Sodium:
225 mg
Sugar:
5 g
Fat:
1 g
Unsaturated Fat:
0 g