Lithuanian Cold Beet Soup (Saltibarsciai)

Cold Lithuanian beet soup, or saltibarsciai, is a refreshing blend of buttermilk, sour cream, hard-cooked eggs, cucumbers, and dill.

Category Tags:

LunchDinnerSoup

Cuisine Tags:

Eastern European

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Instructions

  1. Cook beets until tender.

  2. While beets cook, finely chop onions, cucumbers, and egg whites.

  3. Mash egg yolks with 1/4 teaspoon salt, then combine with sliced green onion and set aside.

  4. Once beets are tender, remove from cooking liquid, reserving the liquid. Chill beets for at least 1 hour, then coarsely grate them.

  5. Strain the reserved beet liquid and return it to the pot. Blend in sour cream and buttermilk.

  6. Stir in grated beets, chopped cucumbers, chopped egg whites, and the mashed yolk-green onion mixture. Adjust seasonings as needed.

  7. Refrigerate the soup until thoroughly chilled. Taste again and adjust seasonings if necessary, then serve in chilled bowls, topped with chopped dill.

Nutritional Info (per serving)

Calories: 315 kcal
Carbohydrate: 30 g
Cholesterol: 137 mg
Fiber: 3 g
Protein: 15 g
Saturated Fat: 8 g
Sodium: 688 mg
Sugar: 25 g
Fat: 16 g
Unsaturated Fat: 0 g