Korean Seaweed Soup (Miyuk Guk)
A traditional Korean seaweed soup, miyuk guk or birthday soup, offers a light and non-spicy culinary experience.
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Instructions
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Rehydrate seaweed in a large bowl with water for 30 minutes.
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Drain the rehydrated seaweed, squeeze out excess water, and cut into 2-inch pieces.
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Sauté the seaweed in sesame oil in a soup pot over medium heat for 2 minutes.
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Add garlic and soy sauce, then continue sautéing for another 2 minutes.
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Pour in the stock, bring the soup to a boil, then reduce heat to simmer for 20 minutes or until milky.
Nutritional Info (per serving)
Calories:
104 kcal
Carbohydrate:
8 g
Cholesterol:
5 mg
Fiber:
0 g
Protein:
6 g
Saturated Fat:
1 g
Sodium:
844 mg
Sugar:
3 g
Fat:
6 g
Unsaturated Fat:
0 g