Korean Pan-Fried Whole Fish
A Korean pan-fried yellow croaker recipe delivers a fish with a perfectly crispy exterior and a tender, juicy interior.
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Instructions
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Sprinkle yellow croakers with a mixture of soju, garlic, salt, and pepper; marinate for 15 minutes.
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Combine flour, rice powder, and cornstarch in a bowl.
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Coat both sides of the marinated fish evenly with the flour mixture.
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Heat at least 1/8-inch of cooking oil in a pan over medium-high heat.
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Pan-fry fish 3 to 5 minutes per side until nicely browned, adding more oil if needed.
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Remove fish from the pan and drain on paper towels.
Nutritional Info (per serving)
Calories:
378 kcal
Carbohydrate:
28 g
Cholesterol:
73 mg
Fiber:
1 g
Protein:
18 g
Saturated Fat:
4 g
Sodium:
887 mg
Sugar:
0 g
Fat:
18 g
Unsaturated Fat:
0 g