Keto Chia Pudding
A low-carb, sugar-free creamy chia pudding recipe offers various flavor options.
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Instructions
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Combine chia seeds and water in a bowl; stir well and let sit for 10 minutes, stirring occasionally.
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Add cream (or coconut milk), salt, vanilla, and sweetener to the chia mixture; stir thoroughly.
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Transfer to containers and refrigerate until serving.
Nutritional Info (per serving)
Calories:
326 kcal
Carbohydrate:
13 g
Cholesterol:
67 mg
Fiber:
8 g
Protein:
6 g
Saturated Fat:
15 g
Sodium:
86 mg
Sugar:
3 g
Fat:
29 g
Unsaturated Fat:
0 g