Kalua Pig - Shredded Pork Like Served at a Hawaiian Luau
Hawaiian slow-roasted pork, a luau centerpiece, is easily made by seasoning and slow-roasting pork butt.
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Instructions
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Preheat oven to 325-350 F.
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Trim fat from the pork, then make shallow cuts or pierce it liberally, and rub with salt and liquid smoke.
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Wrap the seasoned pork in a banana leaf (or top with whole bananas), then cover with ti leaves or aluminum foil, and tie securely.
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Roast for about 45 minutes per pound, then remove coverings and shred the pork.
Nutritional Info (per serving)
Calories:
622 kcal
Carbohydrate:
3 g
Cholesterol:
195 mg
Fiber:
0 g
Protein:
53 g
Saturated Fat:
16 g
Sodium:
1743 mg
Sugar:
2 g
Fat:
43 g
Unsaturated Fat:
0 g