Kabocha (Creamy Japanese Squash Soup)

A simple, comforting Japanese kabocha squash or pumpkin soup is prepared with common ingredients.

Category Tags:

DinnerLunchSoup

Cuisine Tags:

AmericanJapaneseAsian

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Instructions

  1. Wash and halve the kabocha squash, removing seeds and inner strands.

  2. Microwave the kabocha halves for 1-2 minutes to slightly soften, then remove the skin and slice thinly.

  3. In a medium pot, melt butter and sauté sliced onion until translucent. Add the prepared kabocha and sauté until cooked.

  4. Pour in water and chicken bouillon powder, then simmer on low heat for 10-15 minutes until the kabocha is tender.

  5. Puree the soup using an immersion blender, or cool and blend in a traditional blender, then return it to the pot.

  6. Stir in milk and bring to a boil over medium-high heat. Season with salt and pepper, then serve immediately, garnished with additional pepper and parsley.

Nutritional Info (per serving)

Calories: 107 kcal
Carbohydrate: 12 g
Cholesterol: 16 mg
Fiber: 1 g
Protein: 5 g
Saturated Fat: 3 g
Sodium: 461 mg
Sugar: 8 g
Fat: 5 g
Unsaturated Fat: 0 g