Japanese Vegetable Miso Soup

Name: Japanese Vegetable Miso Soup
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 6 servings
Cuisine: Japanese
Ingredients: 2 cups diced tomatoes; 1/4 cup sesame oil; 1 leek, sliced; 1 1/2 cups sliced shiitake mushrooms; 6 cups vegetable broth; 2 tablespoons diced wakame seaweed, or other seaweed; 1 block silken tofu, cubed; 1 tablespoon soy sauce; 3 tablespoons miso; 2 scallions, or green onions, sliced

A quick and easy vegan Japanese miso soup packed with vegetables, suitable for adding noodles to create a satisfying meal.

⭐ 4.2 (31 reviews) Prep: 10 minCook: 12 minTotal: 22 minYields: 6 servings

Category Tags:

Side Dish Snack Lunch Soup

Cuisine Tags:

Japanese

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Instructions

Sauté tomatoes, leek, and mushrooms in a large pot for 1 to 3 minutes.
Add vegetable broth and seaweed; bring to a simmer.
Stir in tofu, soy sauce (or gluten-free alternative), miso, and scallions, then reduce heat to low.
Cook for at least 8 minutes.

Nutritional Info (per serving)

Calories: 190 kcal

Carbohydrate: 12 g

Cholesterol: 0 mg

Fiber: 2 g

Protein: 9 g

Saturated Fat: 2 g

Sodium: 1160 mg

Sugar: 5 g

Fat: 13 g

Unsaturated Fat: 0 g