Japanese Cream Stew With Chicken and Broccoli

A comforting Japanese cream stew combines chicken, carrots, potatoes, onions, and broccoli in a rich, creamy broth.

Category Tags:

DinnerEntreeLunch

Cuisine Tags:

JapaneseFusion

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Instructions

  1. Start boiling 2 1/2 cups of water in a deep pot.

  2. Season chicken with salt and pepper. Heat olive oil in the pot and brown the chicken.

  3. Add onion and sauté until soft, then stir in carrots and potatoes.

  4. Once the water boils, add consommé cubes and simmer until the carrots and potatoes are tender.

  5. In a separate saucepan, melt butter, stir in flour, and cook until bubbling. Gradually whisk in milk and cook over medium heat, stirring constantly, until the sauce thickens; set aside.

  6. Take 1/3 cup of stew broth, mix with cream cheese until melted, then return this mixture to the stew.

  7. Stir the white sauce into the stew. Add broccoli and simmer for 5 minutes.

  8. Serve immediately.

Nutritional Info (per serving)

Calories: 385 kcal
Carbohydrate: 35 g
Cholesterol: 103 mg
Fiber: 3 g
Protein: 22 g
Saturated Fat: 8 g
Sodium: 570 mg
Sugar: 6 g
Fat: 18 g
Unsaturated Fat: 0 g