Japanese Baked Dynamite Appetizers
A rich, Japanese restaurant-style seafood appetizer features mixed seafood and mushrooms baked with mayonnaise and topped with capelin roe.
This page may contain affiliate links. If you click and buy, I may receive a small commission at no extra cost to you.
Instructions
-
Preheat the oven to 375 F and line a muffin pan with aluminum foil cups.
-
If using frozen seafood, boil water, simmer seafood for 10 minutes until cooked, then drain and cool.
-
Sauté sliced mushrooms to remove excess water, then cool and drain.
-
Combine cooked seafood, cooled mushrooms, mayonnaise, and masago in a bowl.
-
Scoop the mixture into the prepared foil cups.
-
Bake for 15 minutes until browned; optionally broil for the last 2-3 minutes for darker tops.
-
Garnish with additional masago.
Nutritional Info (per serving)
Calories:
57 kcal
Carbohydrate:
2 g
Cholesterol:
25 mg
Fiber:
0 g
Protein:
5 g
Saturated Fat:
1 g
Sodium:
187 mg
Sugar:
1 g
Fat:
3 g
Unsaturated Fat:
0 g