Instant Pot Brussels Sprouts

Name: Instant Pot Brussels Sprouts
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 6 servings
Cuisine: American
Ingredients: 1 1/2 pounds large (2-inch wide) Brussels sprouts; 2 tablespoons olive oil; 1/2 medium yellow onion, thinly sliced lengthwise; 2 cloves garlic, thinly sliced lengthwise; 1/4 teaspoon dried thyme, or 1/2 teaspoon fresh thyme leaves, optional; 3/4 cup vegetable broth or chicken broth; 1/2 teaspoon salt, more to taste; 1/4 teaspoon freshly ground black pepper, more to taste; 1 tablespoon maple syrup; 1 tablespoon apple cider vinegar

An instant pot recipe for Brussels sprouts with onion and garlic offers a convenient and flavorful weeknight side dish.

⭐ 4.5 (2 reviews) Prep: 15 minCook: 20 minTotal: 35 minYields: 6 servings

Category Tags:

Side Dish

Cuisine Tags:

American

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Instructions

Trim and halve Brussels sprouts.
Set an electric pressure cooker to high sauté. Add oil, then cook onions, stirring frequently, until golden brown (about 6 minutes).
Stir in garlic and thyme for 30 seconds until fragrant.
Deglaze the pot with broth, scraping up any browned bits.
Add the Brussels sprouts, salt, and pepper.
Secure the lid, set to high pressure cook for 1 minute, then quick-release the pressure immediately.
Remove the lid. On high sauté, add maple syrup and vinegar. Cook, stirring occasionally, until liquid evaporates and sprouts begin to brown (about 3 minutes).
Season to taste and serve immediately.

Nutritional Info (per serving)

Calories: 97 kcal

Carbohydrate: 12 g

Cholesterol: 0 mg

Fiber: 3 g

Protein: 3 g

Saturated Fat: 1 g

Sodium: 284 mg

Sugar: 5 g

Fat: 5 g

Unsaturated Fat: 0 g