Indian Chicken Kabab (Murg Malai)

A juicy Indian murg malai kabab recipe, easily grilled or oven-cooked, features tender chicken marinated in a two-part blend for a rich flavor.

Category Tags:

AppetizerDinnerLunchEntree

Cuisine Tags:

Indian

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Instructions

  1. Preheat oven or grill to 450 F (230 C) and soak bamboo skewers in water.

  2. Pat chicken cubes dry and place in a dish. Add pepper, cardamom, salt, garlic, and ginger pastes.

  3. Mix thoroughly, cover, and refrigerate chicken for 30 minutes.

  4. While chicken marinates, mash grated cheese until smooth. Mix in sour cream and salt until lump-free.

  5. Grind coriander leaves and green chiles into a coarse paste, then stir into the cheese-sour cream mixture.

  6. Add the first-marinated chicken to the second marinade, coat well, mix in oil, and refrigerate for 1 hour.

  7. Thread 3-4 chicken pieces onto each skewer.

  8. Place skewers on a baking tray and bake for 15 minutes, then turn and bake for another 15 minutes, or grill until cooked through.

  9. Garnish with chaat masala and lemon juice; serve as an appetizer or with naan and salad.

Nutritional Info (per serving)

Calories: 419 kcal
Carbohydrate: 22 g
Cholesterol: 153 mg
Fiber: 5 g
Protein: 29 g
Saturated Fat: 9 g
Sodium: 902 mg
Sugar: 8 g
Fat: 27 g
Unsaturated Fat: 0 g