How to Quickly Freeze Ripe Bananas
A guide to preserving overripe bananas by freezing them whole or in slices for later use in smoothies, baked goods, or as a simple frozen treat.
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Instructions
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To freeze whole bananas, peel them, then place into a freezer-safe bag or container, and label with the date and contents before freezing.
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To freeze banana slices, peel and cut bananas into 1/2 to 3/4-inch thick slices.
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Lay slices in a single layer on a wax paper-lined baking sheet and flash-freeze for approximately 2 hours until solid.
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Transfer the frozen slices to a labeled freezer-safe bag or container, then return to the freezer.
Nutritional Info (per serving)
Calories:
105 kcal
Carbohydrate:
27 g
Cholesterol:
0 mg
Fiber:
3 g
Protein:
1 g
Saturated Fat:
0 g
Sodium:
1 mg
Sugar:
14 g
Fat:
0 g
Unsaturated Fat:
0 g