How to Make Turmeric Golden Milk

Name: How to Make Turmeric Golden Milk
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2 servings
Cuisine: Indian
Ingredients: 1 1/2 cups whole milk; 1 (1-inch) piece fresh turmeric, peeled and finely grated or minced, about 1 1/2 teaspoons; 1 (1-inch) piece fresh ginger, peeled, and finely grated or minced, about 1 teaspoon; 1/2 teaspoon pure vanilla extract; 3 to 4 whole black peppercorns; 1/4 teaspoon ground cinnamon, plus more for garnish; 1 pinch cardamom, optional; 1 to 2 teaspoons raw honey, to taste, optional

A kosher Turmeric Golden Milk, featuring turmeric, ginger, and various spices, offers a warming beverage made with dairy or non-dairy milk.

⭐ 4.5 (68 reviews) Prep: 5 minCook: 10 minTotal: 15 minYields: 2 servings

Category Tags:

Breakfast Brunch Snack Beverage

Cuisine Tags:

Indian

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Instructions

In a small saucepan, combine milk, turmeric, ginger, vanilla, 1/4 teaspoon cinnamon, peppercorns, and optional cardamom; bring the mixture to a boil over medium-high heat.
Reduce heat to low, cover, and simmer for 10 minutes until golden and lightly spiced.
Remove from heat and strain the golden milk into two mugs.
Sweeten with honey and dust with cinnamon as desired, then serve hot.

Nutritional Info (per serving)

Calories: 124 kcal

Carbohydrate: 11 g

Cholesterol: 18 mg

Fiber: 1 g

Protein: 6 g

Saturated Fat: 3 g

Sodium: 80 mg

Sugar: 9 g

Fat: 6 g

Unsaturated Fat: 0 g