How to Make Madombi (Dumplings)

Botswanan bready dumplings, known as Madombi, are traditionally cooked atop a stew until steamed and firm.

Category Tags:

Side DishEntree

Cuisine Tags:

African

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Instructions

  1. Sift flour into a large bowl, then whisk in the remaining dry ingredients.

  2. Gradually add warm water, stirring with a fork until a sticky dough forms.

  3. Flour a work surface, then knead the dough for at least 10 minutes until it becomes smooth, elastic, and no longer sticky.

  4. Place the dough in an oiled bowl, cover with a damp cloth, and let rise in a warm spot for 45 minutes until doubled in size.

  5. Divide the risen dough into 6 to 8 portions.

  6. To cook, place the dough balls onto a simmering stew approximately 30 minutes before it is ready. Push the dumplings halfway into the stew, cover, and steam over medium heat for 25 minutes.

Nutritional Info (per serving)

Calories: 90 kcal
Carbohydrate: 19 g
Cholesterol: 0 mg
Fiber: 1 g
Protein: 3 g
Saturated Fat: 0 g
Sodium: 383 mg
Sugar: 1 g
Fat: 0 g
Unsaturated Fat: 0 g