How to Make Gluten-Free Overnight Oats

Gluten-free overnight oats provide a convenient and delicious breakfast that prepares itself in the refrigerator.

Category Tags:

BreakfastBrunchSnack

Cuisine Tags:

American

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Instructions

  1. Combine gluten-free rolled oats, milk, and honey in a small bowl, then cover and refrigerate overnight.

  2. In the morning, stir the oats and add more milk if a thinner consistency is preferred.

  3. Garnish with fruit, berries, seeds, nuts, or additional sweetener before serving immediately or packing for later.

Nutritional Info (per serving)

Calories: 489 kcal
Carbohydrate: 65 g
Cholesterol: 6 mg
Fiber: 12 g
Protein: 17 g
Saturated Fat: 3 g
Sodium: 109 mg
Sugar: 28 g
Fat: 21 g
Unsaturated Fat: 0 g