Hot Bulgur Cereal
A chewy breakfast bulgur cereal offers a satisfying alternative to oatmeal, prepared with milk and a touch of brown sugar.
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Instructions
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In a small saucepan, combine bulgur, 1 cup milk, salt, and brown sugar.
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Bring the mixture to a boil, then reduce heat to medium-low and simmer for 12 to 16 minutes, stirring frequently, until thickened and tender.
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Add more milk or water as needed toward the end of cooking to achieve your desired consistency.
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Serve the hot bulgur cereal with optional maple syrup, brown sugar, berries, raisins, or dried cranberries.
Nutritional Info (per serving)
Calories:
59 kcal
Carbohydrate:
10 g
Cholesterol:
4 mg
Fiber:
1 g
Protein:
4 g
Saturated Fat:
1 g
Sodium:
214 mg
Sugar:
4 g
Fat:
1 g
Unsaturated Fat:
0 g