Homemade Turkey Sausage
Homemade turkey sausage patties provide a flavorful, lower-fat, and lower-calorie option for a wholesome breakfast.
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Instructions
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Combine all ingredients in a large bowl and mix thoroughly.
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Wet hands to prevent sticking, then shape the mixture into 1.5- to 2-ounce sausages.
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Heat a griddle or large skillet.
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Cook sausages 5-7 minutes, turning to brown both sides, until internal temperature reaches 165 F.
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Serve immediately or cool and freeze for later use.
Nutritional Info (per serving)
Calories:
111 kcal
Carbohydrate:
0 g
Cholesterol:
45 mg
Fiber:
0 g
Protein:
11 g
Saturated Fat:
2 g
Sodium:
168 mg
Sugar:
0 g
Fat:
7 g
Unsaturated Fat:
0 g